Tilapia Fish Fillet
December 12, 2018
Falafel
December 12, 2018
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Fish Fillet

Ingredients Fish Fillet, Bread Crumb, Frying Vegetable Oil, Powdered Eggs, Salt, Low Fat Powdered Milk, Spices (Red Pepper, Black Pepper), Starch, Wheat Flour

Category:

Description

Fish, in addition to having rich sources of proteins and minerals such as fluorine, iodine, phosphorus and calcium, have omega-3 unsaturated fatty acids. The use of this product has a significant effect on reducing cholesterol in the blood and preventing osteoporosis in adults, as well as contributing to bone growth and memory enhancement in children.

Two Breaded Fish Fillet (140 gr)
Energy   283.36 kcal
Sugar Loaf   6.902 gr
Fat   18.592 gr
Salt   1.652 gr
Trans Fatty Acids   0.14 gr
Small Medium High
Manufacturing License Number
56/15526
How to Prepare
  • Bring the oven to 240 ° C and then place the product in it for 10 to 15 minutes
  • Heat a little oil inside the pan & then place the frozen product in it
  • Fry at an average oven temperature of 10 to 13 minutes & turn it back and forth several times.

Note: Do leave the door open

  • Fry in a fryer at 180 ° C for 8 to 12 minutes

Note: To cook this product is not recommended for microwave oven
This product must be cooked before consumption

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